The answer, it could. Dr. Steven Blair, Director of Research at the Cooper Institute of Dallas, Texas, said most people remain fit and healthy while they are a little excess body weight.
There are people who only have excess body fat in places that do no harm, especially the hips, buttocks, and thighs. The most dangerous fats are fats that position in the midsection.
Some people might say 'lean metabolically, "even if the needle scales show their body fat. And conversely, some people who look thin may not fit, and have excess fat around the middle of the body that may put them at high risk of chronic disease. They have what is called "obesity slender"; looks sleek, but it has a metabolic profile as people are overweight.
Believed, waist circumference are better able to capture the health risks of body fat than body mass index (body mass index / BMI) applies. It is quoted from Prevention.
... Maintaining fitness and avoid the problem of obesity becomes important for health. Choose what is important for the health of the wise, and weight is the next affair ...
Fat and fit are two terms that can not be juxtaposed, but it can reveal where the problem first occurred. Although we tend to think that lack of exercise cause weight gain, a recent study among British children confirms (but does not prove) that weight gain can lead to less exercise.
Well, how? So do not worry with obesity is not ...? There are more important than just thinking about obesity and to find ways to become slim. Again;
Maintain fitness and avoid the problem of obesity becomes important for health. So, what's important to choose wisely health, and weight is the next affair.
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