Treatment Of ACNE

6 Tips to prevent and correct treatment of Acne Pores


Six ways to prevent clogging dirt in pores and acne is to:

1. consumption of foods rich in vitamin drink, or it could be supplemen multi-vitamin.

In addition to being dirty, the appearance of acne that indicate the existence of something not right inside our body. Healthy skin is totally depending on the intake of nutrients we consume. In the middle of the bustle of the crowded, sometimes we are so sure to pay attention to food and nutrition what goes.
The body also 'can not accept', by the way: produce sebum (oil) are exaggerated so that clog the pores. Such reactions besides will trigger acne skin of curing also reduces the ability of self and fight bacteria. Hence to avoid consuming too too oily and fatty foods.

2. Many of the consumption of carrot, to get your intake of beta-carotene (vitamin A).

Vitamin A is beneficial for the strengthening fibers that protects the skin and prevent acne. In addition, vitamin A is also effective for reducing sebum production. In essence, vitamin A is very beneficial to maintain and improve the fiber and tissues that make up the skin. Other functions of vitamin A are as anti oxidant that would get rid of different detoxifying the body. Vitamin A deficiency can also cause acne.

3. As much as possible to avoid negative reactions to cosmetics give rise to the skin.

If not too urgent, avoid using cosmetics on the face. Some products make-up could really clog the pores of the face. If facial pores clogged it certainly will cause black stain and acne. If really need to use cosmetics, as best I can find a water-based cosmetics.

4. Drink 8 glasses of water a day.

This practice was really proven effective for healthy skin. The water is very useful for encouraging useless substances to get out of the body. By drinking 8 glasses of water a day, in addition to anti acne, you will also earn bonus skin that glows.

5. Avoid the habit of pressing the  face to remove the piles of fat/acne blackheads, let alone (as I point out above already earlier).

Note, too, are increasingly being punched in the face, then could face more sebum increases. Furthermore, when pressing the skin of the face, especially acne, then also we damage the membrane which lies underneath the skin. Membrane damage last will cause the sebum spread behind layers of the skin. As a result, acne on the face will be the more the merrier.

6. Wash your pillows and Sheets.

Every day your face is definitely sticking to the pillow. While it is stuck to the face, pillow absorb oils and face and paste it back into your face when sleeping. In addition to oil, pillow too risky carry germs, dust, and various other small shit to the face. So, for the sake of smooth faces no harm wash pillowcases every day.