go healthy and beautiful

In the stillness of the night, and dim atmosphere, really good sleep after a day of work. And it turned out darkness approached the dimly lit atmosphere is very good for the health of our bodies. Want to know more?

Dark night secretly collaborated with body. Only in a state that is really dark body produce melatonin, a hormone in the immune system is able to fight and prevent various diseases including breast cancer and prostate cancer. at night Day - no matter how small its rays cause hormone melatonin production stops.

besides saving energy, by turning off the lights when you sleep is a natural way to improve the health of the body